Recipes - ALAM - HEALTH & BEAUTY

Candice Swanepoel’s ALAM smoothie

alam — Wed, 02 Feb 2022 13:56:28 +0000

Discover Candice Swanepoel her favorite ALAM superfood smoothie recipe, super refreshing and nourishing, for that perfect supermodel glow from the inside out. The essential micronutrients, fiber and pure plant-protein from ALAM superfood, hydrating properties of watermelon, high potassium levels from banana for nourishment on cellular level and anti-inflammatory properties of coconut milk makes this smoothie a healthy, beautifying drink you can consume every day.

Ingredients:
– 1 scoop ALAM superfood powder
– 1/2 banana
– 2 slices seedless watermelon
– 1 cup coconut milk
– A few ice cubes

Directions:
– Slice the fruit in pieces and add all ingredients to a blender
– Blend to perfection to an even, smooth consistency. Enjoy!

ALAM green vegan pies

alam — Fri, 24 Sep 2021 16:39:37 +0000

You know to take your ALAM superfood powder with juice, smoothie, latte, oatmeal or bowl, but have you tried adding ALAM superfood powder into your favorite healthy bakery yet? It is delicious and adds a lot of extra nutrients to your recipe: all essential vitamins, minerals, antioxidants, fiber and pure plant-protein, though only best Nature has to offer. ALAM superfood powder blend aids in supporting your immune system, digestion, energy levels, focus, and skin/nail/hair health from the inside out.

This amazing recipe is developed by the talented @yalicious.nl vegan ALAM superfood pies are incredibly rich, refreshing and delicious at the same time. None of your guests will ever know it is actually made from only vegan, nutritious and whole ingredients. And they look beautiful as well. You can top them off with your own preferred healthy toppings, like fresh fruits, nuts and seeds.

Directions:
1. Preheat the oven at 175 degrees Celsius.
2. Mix all ingredients for the crust in a food processor. Divide this mixture to the 3 pie shapes and press well.
3. Put in the oven for 12 minutes.
4. Let the crusts chill outside the oven while making the filling.
5. Mix the cream spread with the coconut milk.
6. Add the ALAM superfood powder, vanilla powder and maple syrup to the filling mixture and blend to perfection.
7. Add the filling on top of the crust and put in the fridge for at the least 3 hours.
8. Before serving, top off with your favorite healthy toppings like kiwi, blueberries, red fruit, oats and sprinkle with ALAM superfood powder.

Enjoy!

Alam tropical overnight oats

alam — Thu, 22 Jul 2021 19:22:21 +0000

Yum! Foodbysann made this delicious, tropical overnight oats recipe, supercharged with Alam superfood powder blend. The combination of kiwi and nectarine brings the tropics right to your (breakfast) table. Vegan and glutenfree.

Ingredients for 2 servings:
– 2 scoops Alam superfood powder blend
– 50 grams of oatmeal
– 1 tbsp chia seeds
– 1 tsp flax seeds
– 200 grams of plant-based yogurt
– 70 grams of cauliflower rice
– 1 tbsp agave syrup
– 1 kiwi
– 1 nectarine
– 1 tsp lemon zest and 1 tsp juice

Preparation:
1. Cut half a kiwi and half a nectarine into pieces.
2. Put all ingredients and half the kiwi and nectarine in a bowl and mix well, put it in the fridge overnight.
3. The next morning divide the overnight oats between 2 glasses and top with the other kiwi and nectarine in pieces. You can also use some plant-based yogurt or granola as topping.

We love to see your creations! Join us to share your favorite ALAM moments of health, beauty and wellbeing @alamholistic and #ALAMholistic. Learn more about the unique, all-natural ALAM box and shop yours now to start taking the very best care of yourself through only best Nature has to offer from both inside and out.

ALAM superfood bliss balls

alam — Sat, 26 Jun 2021 10:59:43 +0000

ALAM superfood bliss balls – your nourishing go-to snack that will give you a boost of energy and satisfy sweet cravings in an instant 🌱 loaded with healthy ingredients and supercharged with ALAM superfood powder. This all in one blend contains high levels of essential micronutrients like vitamins, minerals, antioxidants and fiber and pure plant-protein your body really needs to perform its best.

Ingredients for 10 ALAM bliss balls:
85 grams walnuts
85 grams oatmeal
15 grams ALAM superfood
6 medjool dates
2 tbsp tahini
1 tbsp agave
1/2 bar >85% chocolate
2 splashed of plant-based milk
Cacao nibs
Extra ALAM superfood powder for dusting

Directions:
1. Blend the walnuts, oats and ALAM superfood blend until you have a fine powder.
2. Proceed to add the medjool dates, tahini and agave until you have a sticky dough. Roll into balls and place into the fridge to firm.
3. Melt the chocolate au bain marie and add the plant-based milk. Whisk until smooth.
4. Dip the balls into the chocolate and press into the cacao nibs. Place back into the fridge.
5. When the chocolate ganache is firm, dust some ALAM superfood powder on top. Et voilà, enjoy!

Tip: save some ALAM bliss balls (you can also make much more in one time to have enough for the family the whole week) in the fridge and take one with you as a healthy snack at home or when leaving the house.

ALAM plant-based breakfast bowl

admin — Fri, 09 Apr 2021 11:17:38 +0000

Kick-start your day with this easy, healthy and nourishing ALAM plant-based yogurt bowl. Supercharge your nutrition with ALAM superfood powder blend: extraordinary high source of pure plant-protein, fiber and all essential micronutrients like vitamins, minerals and antioxidants. The best green way to supercharge your healthy lifestyle – without suffering to the taste (which is very soft and mild, even though ALAM superfood powder doesn’t contain any additives at all)

Ingredients for 1 serving:

200 grams plant-based yogurt (without added sugar)
1 spoon ALAM superfood powder
1 banana, in slices
Optional: healthy toppings like all-natural granola, seeds, unsalted nuts, fruits or shredded coconut

Directions:

Add your favourite plant-based yogurt to a bowl (for example almond-, coconut-, soy- or cashew milk based yogurt).
Add one spoon ALAM superfood powder blend on top of the plant-based yogurt. Mix evenly together with ALAM bamboo spoon or whisk so the powder is perfectly blended together with the yogurt.
Top off with the banana and optional other healthy toppings.
Tip: are you in a hurry in the morning? Store your ALAM plant-based yogurt bowl in a reusable container in the fridge the night before and leave overnight. Take out the fridge in the morning and top off with the nutritious toppings.

ALAM green protein smoothie

alam — Wed, 07 Apr 2021 13:56:26 +0000

Did you know that ALAM superfood powder blend contains high amounts of pure plant-protein? Protein powders do often contain whey (dairy) – which is hard to digest for most people – and many additives like sugar and sweeteners. Even vegan protein powders do often contain harmful additives. If you want to fuel your muscles with the purest source of plant-protein and all essential micronutrients like vitamins and minerals – without any additives – than ALAM superfood powder is your natural way to go. This ALAM green protein smoothie recipe combines the extraordinary nutritious ALAM superfood powder together with other nutrient rich foods so you will fuel your body with only best Nature has to offer through this one green goddess.

Ingredients for 1 serving:

1 spoon (5 grams) ALAM superfood powder
250ml plant-based milk (like almond milk, coconut milk or oat milk)
30 grams spinach
30 grams kale
1 banana
1 teaspoon all-natural nutbutter
1 teaspoon flax- or chia seeds

Instructions: place ingredients into a blender and blend until smooth. Enjoy!

(Tip: add an extra tropical touch to your drink and sip sustainably with a beautiful ALAM bamboo straw. Carefully made from 100% natural bamboo, easy to clean with water and each straw can be used over 300 times. One ALAM bamboo straw set comes with 3 straws (together over 900 usages), one cleaning brush and an organic cotton pouch so you can take it with you wherever you go)

ALAM pineapple smoothie bowl

alam — Tue, 06 Apr 2021 11:48:43 +0000

Refresh and re-energize with this tropical ALAM pineapple smoothie bowl! It is the perfect healthy dish for breakfast, after a workout, or anytime you want to recharge and get the tropics on your plate.

Ingredients for 2 ALAM pineapple smoothie bowls:

To serve in a pineapple: 1 whole pineapple, sliced in half and scoop out the pineapple (which you can use in the recipe)
2 spoons (10 grams) ALAM superfood powder
150ml plant-based milk (like almond milk, coconut milk or oat milk)
2 ripe bananas
500 grams frozen pineapple
Healthy toppings, like nuts, shredded coconut, blueberries and some extra ALAM superfood powder blend

Directions:

In a blender, add the plant-based milk, banana and frozen pineapple. Blend on low speed until the mixture is thick and creamy.
Now add the ALAM superfood powder blend to the mixture and blend until the green goodness is blended to perfection through the other ingredients.
Transfer to a bowl and store in the freezer while you preparing your healthy toppings.
Serve the ALAM pineapple smoothie mixture in the pineapple and top with your healthy toppings of choice. Enjoy!

ALAM latte

alam — Mon, 05 Apr 2021 11:00:06 +0000

Kickstart or supercharge your day with clean green ALAM energy 🍵

This green drink is a perfect healthy start or break during the day, and a great substitution for coffee as well. Besides all the essential micronutrients found in ALAM superfood powder blend, the product also contains natural caffeine (because of the organic certified, high quality Japanese Matcha as one of the 5 premium superfood ingredients – and no additives at all) which will keep your energy levels high and increase mental clarity.

Ingredients for 1 serving:
– 1 spoon (5 grams) ALAM superfood powder
– 250 milliliters plant-based milk
– 65 milliliters boiled water
– 1 teaspoon agave syrup
– Few drops vanilla extract, nutmeg and/or cinnamon to taste

Directions:
1. Heat the plant-based milk in a saucepan over medium heat until hot – not boiling (for about 3 to 5 minutes) and keep stirring. Set aside.
2. Combine the boiling water, ALAM superfood powder, agave syrup and other ingredients like vanilla and cinnamon in a small bowl and mix together to perfection using the ALAM bamboo whisk
3. Pour the milk into a mug, add the ALAM mixture and stir until well combined.
4. Serve warm or make an iced version adding ice cubes to this delicious, healthy and energizing ALAM beverage.

ALAM red fruit smoothie bowl

alam — Tue, 16 Mar 2021 15:41:49 +0000

A happy, healthy gut hits different. Get into this ALAM smoothiebowl & ALAM latte and give your body the nutrition it deserves and needs to feel and look your absolute best from the inside out.

Ingredients for 1 ALAM smoothie bowl:

1 spoon (5 grams) ALAM superfood powder
50ml plant-based milk (like almond milk, coconut milk or oat milk)
1 frozen banana
150 grams frozen red fruit
Healthy toppings: coconut flakes, handful of red fruit, teaspoon chia seeds, few slices of banana

Directions:

In a blender, add the plant-based milk, frozen banana and frozen red fruit. Blend on low speed until the mixture is thick and creamy.
Now add the ALAM superfood powder blend to the mixture and blend until the green goodness is blended to perfection through the other ingredients.
Transfer to a bowl and store in the freezer while you preparing your healthy toppings.
Serve the ALAM pineapple smoothie mixture in a bowl and top with the healthy toppings. Enjoy!

ALAM latte recipe